Relaxation Therapy
For reducing stress

An experience like nothing else. Using your personal feedback and her “seeing hands” Kate will customize a profoundly relaxing session, melting away the stress in your life. She utilizes relaxing techniques designed to heat up the muscle tissue, flush out toxins, and knead muscle tension away, combined with some deeper techniques designed to target muscle knots and strains. Whether you want a full body massage, or a more focused session (such as only the upper body), you will leave feeling completely relaxed.

Prices:
1 Hour Session: $100.00
1 ½ Hour Session: $150.00



Deep Tissue/ Injury Massage Therapy
For healing back pain, neck pain, and other injuries

Kate approaches her deep tissue work as if she were having a conversation with the body. She takes her time, making sure she is listening fully to what the muscle tissue has to say. Kate will use her fingertips, knuckles, forearms, or elbows to sink into the muscle tissue and slowly comb through the muscle fibers, spreading or lengthening the fibers as she goes. As she works through the tissue she uses her heightened sense of touch to locate any trigger points, or knots. Whenever a trigger point is located she applies neuromuscular therapy, a technique in which deep pressure is focused on a trigger point stimulating the body’s natural healing process.

Deep tissue sessions are ideal for one suffering from a muscle spasm, recovering from a soft tissue injury, or for those looking for an overall deep massage.

Prices:
1 Hour Session: $125.00
1 ½ Hour Session: $180.00


Prenatal Massage Therapy
For the mother-to-be

Kate is certified in prenatal massage and has been helping women relax through pregnancy for over 3 years. Prenatal Massage builds on the basic Relaxation Therapy massage with the addition of specialized positioning, and a combination of stretches and techniques designed specifically for the pregnant body.

Prices:
1 Hour Session: $100.00

1 ½ Hour Session: $150.00